After 1 minute, add fish and remaining garlic and onions. Every ingredient comes from either the freezer or the pantry. Hi Karan! Crispy fried tilapia with a sweet and spicy coconut curry sauce on a bed of fluffy jasmine rice. Add the amount you want based on your taste. I really want to make this but I Add the Malunggay or Pak Choi a minute before turning off the heat. So I tried making it the way we make Indian Curry with Thai Blends can call fusion sorts.made paste of Fresh ginger garlic 4 cloves some fresh coconut meat and almonds 6 and little coconut milk … It will lack a little of the distinct flavor, but a squeeze of lime juice over the top right before serving will brighten it up just fine! This one is DEFINITELY going on the regular rotation at our house. https://www.diabetesfoodhub.org/recipes/tilapia-in-coconut-curry-sauce.html It seems like 90% of the recipes I see re-pinned over and over again are either crockpot recipes or freezer recipes. Broiled Tilapia with Thai Coconut Curry Sauce has so much flavor, perfect over jasmine rice to absorb all the delicious sauce. Thanks so much, Nabeela! 43.3 g For the sauce I used Thai Kitchen Organic Lite Coconut Milk. Add in some vegetables of your choice and it does add a whole lot of color and vibrancy.A very quick fish curry with readily available coconut milk and tomato based pasta sauce. Which brings us to today’s special presentation of Crispy Tilapia in Thai Coconut Curry Sauce. My husband and I live in Texas. Spoon the curry sauce over the top of the fish. Delicious. It came out well but I think it could have Pat each of the fish fillets dry with a paper towel, then cut into quarters. Can’t wait to hear how you like it ð. Aren’t we all a little obsessed with freezing things lately? Then I placed a Tilapia fillet on top of the veggies in each foil packet. This looks great (as do a hundred other of your recipes!) Full nutritional breakdown of the calories in Coconut Fish Curry based on the calories and nutrition in each ingredient, including Tilapia filet, raw, Coconut Milk, Lite - Thai Kitchen, Dannon All Natural, Plain Nonfat Yogurt, 6 oz., Onions, raw, Red Ripe Tomatoes and the other ingredients in this recipe. I’m so glad I took those graduate-level economics classes so I could gain a basic grasp of supply and demand. reviews (0) 0%. This process is essential as it allows the spices to become fragrant and cook through without burning. Stir. Add in the curry paste and stir for about 2 minutes to work it into the coconut milk, using the back of a wooden spoon to break up any large pieces. I hope you and your husband enjoy it ð. I’ve been using this method for years and have never had any issues. It was as delicious as this version. Fried tilapia in Coconut Milk is a Filipino dish locally known as Ginataang Tilapia. This dish combines the flavors of a curry preparation with the soothing and creamy coconut milk, with additional cayenne pepper to make the dish slightly hot. Heat the wok or vegetable oil in a large skillet over medium-high heat. Nutrition information has been auto-calculated for your convenience. With each place I visit I know exactly what to order but if I’m hankering for curry, I’ll usually always go with chicken. Set aside. in a can. Enjoy this delicious, easy to make Thai Tilapia Curry recipe with a Thai Coconut Curry Sauce that adds a bold flavor to a mild fish and to the side of rice. and again until I perfect it. Heat 1/2 teaspoon oil in a large nonstick skillet over medium heat. Allow curry powder to practically burn. Great! Add most garlic and onions until well coated. Lower heat and cover for about 15 - 20 minutes. This is actually a recipe-redo. As an Amazon Associate I earn from qualifying purchases. Preheat broiler. Season tilapia fillets with salt, chile powder, and black pepper. It is best eaten with a cup of warm white rice. just as good without the lime leaves? Thanks for sharing, I will definitely be making this again and soon! Required fields are marked *. Once all the coconut milk and stock has been added, reduce heat and simmer gently for 5 minutes. Add the Tilapia and chili and let it cook covered for 5-7 minutes. Once hot, lay half of the fish pieces to the pan in a single layer. *Technically* I don’t think the food-governing-lords recommend thawing fish any other way than overnight in a fridge (seriously, who has the foresight for that? Thank you so much for this wonderful feedback. Lamb Gyros with Authentic Greek Tzatziki Sauce, Easy Pork Medallions with Maple-Balsamic Sauce, Beef Gyros with Authentic Greek Tzatziki Sauce, It’s abundant. Mega-cheap. Is there a I recently bought some tilapia and knew I had to make this savory fish curry from a recipe my mother gave me. https://onechoppingboard.com/fried-tilapia-with-coconut-milk-sauce and I tried this recipe. Shake off any excess flour and set aside. https://www.myrecipes.com/recipe/broiled-tilapia-with-thai-coconut-curry-sauce wok oil (grapeseed or vegetable oil work great, too), 2 Tbsp. Which means I can put absolutely no forethought into making it. Made this recipe tonight. It thaws in about 5-10 minutes, which means I can have absolutely NOTHING planned for dinner, then 10 minutes later I am cooking away. So wonderfully delicious. Because all you need to do is sweat off the onions, kill the raw smell of ginger & garlic, mix in the spices, throw in the tomato paste + coconut milk & pressure cook for only 2 mins. Thank you so much! make it again. In iron pot, heat olive oil; add curry powder stirring often. Tilapia is not only white fish, (wait for it)…, It’s cheap. Granted, some of you may say that tilapia is easily substituted because white fish is white fish is white fish, but I disagree. I posted this recipe a while ago when my blog was relatively new, but it got lost in the shuffle. Stir. Thanks. Reduce the heat to medium and wipe out any excess oil in the pan, then add half a can of coconut milk. TILAPIA IN COCONUT CURRY . Hi, Rie! This tilapia dish is a stewed tilapia with coconut milk. You can add crushed red pepper flakes to increase the spiciness if desired. First, combining the coconut milk, red curry sauce and the other ingredients in this recipe makes a special curry sauce for fish! This version makes use of fried tilapia along with malunggay leaves (morninga). I am definitely trying to incorporate more fish into my diet these days. Next I whipped up this AMAZING Coconut Curry sauce to pour over the fish. Back to Baked Tilapia Curry. While “fresh” tilapia can certainly set you back a pretty penny if you’re buying out of the fish case at a Whole Foods, I’ll let you in on a little secret… (wait for it)…, It’s freezer-friendly. ð Thank you! Stir for one minute, then return the fish pieces to the pan. Each fillet is about 4 oz, which means that for about $10 the husband and I can each eat four fish dinners (yay, math!). Hi, I'm Linda, mother of three and Mimi to one. You can absolutely leave them out if you can’t find any. Discard lime leaves. I buy four-pound bags of frozen fillets at my local Fred Meyer (Kroger) for about $10. Allow curry powder to practically burn. You may not think this is a big deal, but to me it really is. Thanks again for stopping by! I used fresh tilapia for that recipe. I made this one day by accident for lack of a curry paste. https://foodwithpresence.com/2013/02/08/poached-tilapia-in-coconut-milk-curry This was SO good and so simple too! How did you get the curry all red like that? Fish Curry with Coconut Milk Yum. Repeat this process with the remaining half of the fish pieces. Total Carbohydrate I was forced to create my own and it has become a favorite in my household. This meal rocks my world in so many ways. The easy peasy curry sauce for the Tilpia fish … I haven’t? Stir together the flour and pepper in a pie plate or shallow dish. https://www.sauteedandbaked.com/tilapia-fish-recipe-with-coconut-milk In iron pot, heat olive oil; add curry powder stirring often. Have I already told you about my tilapia obsession? Easy to make and just like your favorite takeout! This recipe is amazing. Your email address will not be published. Season tilapia fillets with salt, chile powder, and black pepper. https://www.rachaelraymag.com/recipe/tilapia-curry-with-basil Just got a big ol’ bag o’ tilapia at Costco this last weekend, gonna give this a try next, letcha know how it turns out. It was my first attempt but I will try it again Add most garlic and onions until well coated. panang curry paste (or any red curry paste), Jasmine rice, cilantro and lime wedges for serving. https://www.greatbritishchefs.com/recipes/spicy-fish-curry-recipe Add a little water whenever paste becomes too sticky. I should note that the only seafood I eat is tilapia and salmon, so I’m SO happy I found this recipe to add to our mix. Domestic Preparation. Cooking fish in coconut milk is one of the many popular Filipino dishes. Pat each of the fish fillets dry with a paper towel, then cut into quarters. Instant pot Tilapia fish curry ready under 30 mins! Looking forward to making this for the husband. Didn’t have lines but I added red pepper flakes to increase the heat. Add the ginger, garlic, pepper and scallions; cook 1 minute. Add coconut milk. Place the fish pieces into the pie plate a few at a time and coat them with the flour mixture. It's a really nice white fish, with practically no bones, so it's a relatively easy fish to dissect and eat ;). Once you cook with them you’ll never pay for restaurant Thai food again ð. Tilapia is also the common fish served because it is the cheapest and there are many kinds of dishes that can be cooked. Add the oil to a 3-quart saucepan over medium-high heat. Stir together the flour and … Cook for 1-2 minutes per side, until crisp and brown. Garnish with cilantro, and serve on a bed of jasmine rice with lime wedges for squeezing. My mom is always telling me that back in “the day,” fish was very inexpensive and was considered a “working man’s food.” Of course as people started buying more and more of it (because it was cheap), the price has inflated over the years. Seriously. Top baked tilapia with coconut milk recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. I’m a student I used Thai Kitchen Red Curry Paste. Foreign Inspiration. Pour in the coconut milk and fish sauce and bring to a simmer. Add a little water whenever paste becomes too sticky. don’t have access to kaffir lime leaves where I live. good substitute for this ingredient, or will the dish still taste Once all the coconut milk has been added, add the stock a little at a time. All Reviews for Baked Tilapia Curry - of Reviews. My mom in law cooks this with vinegar as the "sour factor", but here i used tomatoes instead and a bit of coconut milk at the end. Go to reviews. https://www.closetcooking.com/tilapia-baked-in-thai-green-curry 14 %. Ready for the Thai coconut curry tilapia magic? Once hot, add the onion, bell pepper, and … Hi Kirs! I used the coconut milk (in a carton) that I had on hand in the refrigerator and added 1/2 teaspoon of coconut extract; that subtle taste of coconut … Once crisp, remove from pan and set aside. It is a fairly simple recipe to make with the caveat that you need to pay extra attention to bake the fish long enough for it to be fully cooked. been better for me. I’m super picky about seafood, too ð I’m glad you introduced some curry into your life, it’s a favorite of mine because it’s so easy to whip up at a moment’s notice. I couldn’t find the lime leaf (boo, local stores), but squeezed some lime juice over my dish and it seemed to work okay. <— This is, 2 Tbsp. Thai style green curry sauce and fresh tilapia filets baked in creamy coconut milk and served with brown rice. The fish doesn't need to be cooked all the way through at this point because it is going to simmer later on. Add the rest of the coconut milk, as well as the water, sugar, fish sauce, and lime leaves (if using). I don’t think I’ve ever had trouble finding tilapia in a grocery store. https://www.skinnytaste.com/broiled-tilapia-with-thai-coconut-curry I’ve never actually had curry, so this was kind of jumping into a cuisine I know nothing about. Welcome to The Wanderlust Kitchen, where I share recipes and travel adventures from all around the world. Your email address will not be published. Stir in curry powder, curry … This sauce is the bomb! It’s quick to thaw, and quick to cook! Cook, stirring occasionally, until the coconut milk is hot and foamy. Save my name, email, and website in this browser for the next time I comment. I am a Thai food fanatic and lucky to have so many awesome restaurants near me to choose from. Be the first to rate and review this recipe . Learn more about me and my recipes! Set aside. 0/4. Reduce the heat to low and let simmer for 10-12 minutes, or until fish has cooked through. allrecipes.co.uk/recipe/11793/tilapia-in-coconut-curry.aspx Submitted by A Cook Updated: October 02, 2015. Doesn’t it drive you nuts when you have EVERYTHING you need for a meal in your cart but come to find out that the store doesn’t have some crucial ingredient? Transfer each fillet into 1 of the bags and pour about 1/4 cup of the coconut milk into each bag. After 1 minute, add fish and remaining garlic and onions. Advertisement If you recall, I published a similar recipe for ginataang tilapia. Tilapia is a fish I was introduced to after marriage. Tilapia Coconut Curry. Serves 4 (2 adults and 2 kids) Ingredients. What kind did you use? I’m made this without the leaves many times ð If you do come across lime leaves, but lots because they freeze really well. Fold well to seal in juices and steam. Let’s make another list of why this curried tilapia recipe rocks, shall we? Add coconut milk. This is my preferred brand because it’s Organic and has the best Coconut flavor. When I tried the sauce plain, I was concerned it’d be too sweet, but the moment I tried it with the tilapia, it melted in my mouth. Other than being incredibly cheap, frozen tilapia provides me an extra advantage in the kitchen…. Reviews: Most Helpful ... A little bland which could be helped with some more yellow curry paste. Well that just looks absolutely fabulous! This looks so amazing!! Preparing this dish is also very easy, you just put everything in the pan and let it simmer until the fish is done. ), but I like to just toss mine in the sink, cover it in room temperature water, and let the magic happen. Fish molly (fish cooked in coconut milk) and puttu (steamed rice flour with coconut flakes) is a delicious authentic combination of Kerala.Fish molly is a recipe which you can serve with breads, appam, or steamed rice or this combo.The duo makes a perfect combo, and a very healthy recipe especially for kids.The creamy coconut sauce nicely coats the fish pieces and the mild spicy tangy curry.